December 7, 2018
I have been a busy bee creating content for all on my feed over at Patreon. There are many free practices available in audio, video & writing form. I have guided meditations in various forms as well as short pep talks, yoga and prenatal dance practices.
For those diving deeper, there is an opportunity to subscribe monthly and request the healing you need. I encourage you to hop on over and follow the feed. There may just be a valuable nugget there waiting for you. In other news the Self Care Sleepover has arrived! Check the retreats section as the 2019 dates are added.
As always, I love you!!