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Category: Chakras

Anahata ~ the heart chakra

A perfect check in as we conclude Valentine’s weekend, when love is celebrated a bit more out loud. I like to consider that we are always in love. From love we were conceived and we grew hearts of our own. Read more…


The Solar Plexus or Manipura Chakra

      Oh lustrous gem, shine bright so that I may grow in your light and transform in the heat of your fire. The chakras are points of light, energy centers within the subtle, energetic body. It is a Read more…


The ebb and flow of the sacral or Svadhishthana chakra

Flow with me through the water, constantly changing, transitioning and emerging. The chakras are points of light, energy centers within the subtle, energetic body. It is a Sanskrit term meaning “wheel of light”. There are many chakras oustide the actual Read more…


The foundation ~ tending to the root chakra.

O dear root in stillness thee, I cherish you ~ you nourish me. Earth Day (which of course is every day) is a perfect time to remind ourselves that nourishing the roots creates the environment for healthy growth and development. Read more…