The Sisterhood Portal

A gathering place for women.

The Sisterhood Portal

Patreon!

Hello loves! I have been a busy bee creating content for all on my feed over at Patreon. There are many free practices available in audio, video & writing form. I have guided meditations in various forms as well as short Read more…


The Solar Plexus or Manipura Chakra

      Oh lustrous gem, shine bright so that I may grow in your light and transform in the heat of your fire. The chakras are points of light, energy centers within the subtle, energetic body. It is a Read more…


Today’s simple message….

Hello travelers and truth seekers! This post is here just to remind you of a few things that deep down, you already know. YOU are perfect just as you are. YOU are loved, loving and lovable. You have access to Read more…


The ebb and flow of the sacral or Svadhishthana chakra

Flow with me through the water, constantly changing, transitioning and emerging. The chakras are points of light, energy centers within the subtle, energetic body. It is a Sanskrit term meaning “wheel of light”. There are many chakras oustide the actual Read more…


Reiki~ what & why?

Why Reiki? What the heck is it? Reiki, the word, via the Japanese Kanji translates generally to Rei = universal Ki= life energy. A more refined or esoteric meaning of Rei is that of higher self, divine consciousness or all Read more…


Deciding and Power Statements

Self care is about *deciding* to take care of yourself fully in mind, body and spirit. It’s a great idea because you feel good and grow when you are nurtured. It is a basic and preferred need of humans and Read more…


Wonderful Woman Wednesday!

I have been dreaming of a monthly feature called Wonderful Woman Wednesday and so it begins. My friend Cera and I were talking about all of the wonderful work she is doing and viola, she is my first guest on WWW. Read more…


The foundation ~ tending to the root chakra.

O dear root in stillness thee, I cherish you ~ you nourish me. Earth Day (which of course is every day) is a perfect time to remind ourselves that nourishing the roots creates the environment for healthy growth and development. Read more…


Choosing self care.

Daily ritual. Self care. Personal practice. These are all terms we hear constantly, to the point that we can even begin to feel guilty if we aren’t doing the work. I mean, you’re doing work by living, being alive, eating, Read more…


Welcome to the portal!

Hello global sisters! This is a real live online community for you! I’m Mama Shoop and my mission here is to provide as many resources as I can that will assist your self care process, because we all deserve to Read more…